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Tea contains lemon balm and tutsan, which support a positive mood and help to sleep, as well as lavender for relaxation and normal sleep.
Use: Pour one bag of tea with 250 ml of boiling water, cover with a lid and leave for 15 minutes. They drink tea warm. Daily rate of 1-3 cups.
Recommendation: Do not overeat at night. Light dinner until 18:30.
Ingredients: lemon balm, vervain, ashberry (Lamium), mint, lavender flowers, tutsan

20 x 1,5g